Support your health and achieve your best shape with Bodify!
At our studio, you can improve your physical condition and achieve your ideal shape under the guidance of professional trainers. Fitness workouts, yoga, stretching, and sports dancing will help you become stronger, more resilient, and flexible. You'll feel better and more energetic every day!
Our classes not only improve physical health but also promote mental well-being. Yoga and sports dancing will help you relax, relieve stress, and improve your mood. You'll feel more confident and peaceful in your daily life.
Bodify is more than just a studio; it's a community of like-minded individuals striving for a healthy lifestyle and personal growth. By participating in our classes, you'll meet new friends, find motivation, and receive support to achieve your goals.
Our studio offers not just workouts but opportunities for personal growth. Regular sessions will help you enhance your abilities, learn new skills, and unlock your potential. You'll become stronger not only physically but also internally.
Located in Internet City, Bodify offers high-quality services and stylish interiors designed for your comfort and inspiration. Immerse yourself in the world of health and beauty with us!
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Why is High Heels class good for you?
Regular high heels training helps develop proper posture and improves movement coordination. You will learn to move with confidence and elegance, positively affecting both your appearance and overall well-being.
The workout targets key muscle groups, including legs, glutes, and core. This helps to tone and strengthen muscles, creating slimmer legs and firmer glutes, enhancing your silhouette.
Our High Heels class helps you connect with and celebrate your femininity. By incorporating graceful movements and stylish choreography, you enhance your natural elegance. The focus on heels accentuates your posture, while the blend of dance and strength training boosts your confidence and highlights your feminine energy, making you feel more empowered and radiant.
In our women's fitness studio we offer a variety of classes tailored to any fitness level and goal, including yoga, pilates, Zumba, HIIT, and more. We also provide personalized training sessions to help you achieve your individual fitness objectives.
Each designed with an aesthetic that is not only functional but also photogenic. Provides abundant personal space, enabling free movement and a more focused workout, setting us apart from often cramped alternatives.
Additionally, our expansive dressing room is equipped with luxurious amenities, including showers, lockers, and everything you need for your convenience, from towels to hair dryers (Dyson) and styling tools.
You'll save time and enjoy a hassle-free transition from workout to the rest of your day, with a shower experience that feels more like a spa than a gym.
Our trainers are unparalleled experts in their field, renowned for their expertise and ability to cultivate a uniquely inspiring atmosphere during our sessions.
Teaching experience : 7 years. Education: Holds a Bachelor's degree in Social Pedagogy and completed the Personal Trainer course at X-line Fitness School (Level Two). Also, completed the Shenzhen course for Yoga Instructor (R+) and certified as a Kangoojumps instructor in Dubai.
Mariana Fokshei
Specialization: Pilates, Stretching, Zumba, High Heels, Aero stretching, Workout.
A certified fitness trainer and professional dancer with extensive experience teaching Pilates, stretching, Zumba, heels classes, aerostretching, and workout routines. Over the years have skills and shared passion for fitness in various countries, including Turkey, China, Cyprus, and Dubai. Her diverse background in dance and fitness allows her create dynamic, engaging, and effective classes tailored to meet the needs of clients.
Sazonova Daria
Specialization: High Heels, Plasticity, Stretching
Dance teachers academy graduate. Had collaboration with artists, singers
Teaching experience: 8 years of international experience Education: Hatha yoga instructor Fitness school KrasFit with the support KRSOO "Federation of Fitness Aerobics". 3D anatomy course, Muscular system, All about body and movement 2.0, Physiology, Biomechanics, Stretching instructor School of trainers and nutritionists Linnik Fitness. Moscow Institute of Further Education (MIDO), Master of classical and sports massage. More than 2000 happy students in different cities and countries.
Alitsiya Shavruk
Stretching, Pilates, Fly Stretching, and Assisted Stretching Trainer
6 years of experience, worked in Turkey, Kazakhstan, and Dubai. Helped clients walk without back pain and successfully trained around 70 women to do splits.
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